Apples for the Teacher

Guacamole

 

Preparation time: 10 minutes

Cooking time: 10 minutes

Calories: 262 kcals

 

Ingredients:

  • 3 avocados - peeled, pitted, and mashed

  • 1 lime, juiced

  • 1 teaspoon salt

  • 1/2 cup diced onion

  •  3 tablespoons chopped fresh cilantro

  • 2 roma (plum) tomatoes, diced

  • 1 teaspoon minced garlic

  • 1 pinch ground cayenne pepper (optional)

 

Directions:

1. In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in cayenne pepper. Refrigerate 1 hour for best flavour, or serve immediately.