The mild, bland taste of chia seeds makes them versatile to add in foods and beverages. They are usually sprinkled on cereal, yogurt, sauces, salad, or added into baked goods and drinks. They have excellent gelling ability when added in drinks. Here is an simple recipe for chia seeds!
Preparation Time: 10 Minutes
Cook/Ready Time: 4 Hours
Yields: 4 servings
Calories: 209 Kcals
- 2 Cups Almond Milk
- 1 (16 Ounce) Packaged Fresh Strawberries, Hulled
- 1/2 Cup Chia Seeds
- 1/4 Cup Honey
- 1 Teaspoon Vanilla Extract
- 1. Puree almond milk and strawberries in a blender until smooth; pour into a bowl. Stir chia seeds, honey, and vanilla extract into the strawberry puree.
- Cover bowl with plastic wrap and refrigerate until set, about 4 hours